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Peach Cobbler Overnight Oatmeal




This Peach Cobbler Overnight Oatmeal is loaded with nutritious fruit, whole grain and protein, making it a healthy, easy and delicious prep ahead breakfast for busy mornings!
  •  Course Breakfast
  •  Cuisine American
  •  Keyword overnight oatmeal, overnight oats, peach recipes
  •  Prep Time 10 minutes
  •  Chilling Time 2 hours
  •  Total Time 2 hours 10 minutes
  •  Servings 1 person
  •  Calories 324.3 kcal
  •  Author Blair

Ingredients
  • ·       ½ cup old fashioned oats
  • ·       ½ cup plain Greek-style yogurt
  • ·       ½ cup unsweetened vanilla almond milk (or other milk of choice)
  • ·       1 tablespoon honey
  • ·       ¼ teaspoon salt
  • ·       ¼ teaspoon almond extract
  • ·       ¼ teaspoon cinnamon
  • ·       Pinch of nutmeg
  • ·       1 small peach diced
  • ·       Optional topping: chopped toasted pecans

Instructions
1.        In a small bowl or in a glass jar with a lid, stir together oats, yogurt, milk, honey, salt, almond extract, cinnamon and nutmeg.
2.        Stir in the diced peach and cover with a lid.
3.        Refrigerate overnight (or for at least 2 hours) so that the oats soften and absorb the liquid.
4.        Just before serving, give it a stir and top with chopped pecans, if desired.
Recipe Notes
  • ·       Overnight Oats Jar Size: I love using mason jars or the Weck jars that you see here for my oatmeal. The best size jar for this recipe is either the 16.9-ounce 1/2 liter tulip jar or the 1/2 liter mold jar (both shown in this post). These jars give you plenty of room to stir the oatmeal and add toppings!
  • ·       Which oats are best for overnight oatmeal? I only use old fashioned (sometimes called "rolled") oats for this recipe. These oats absorb the liquid in the jar, become soft and chewy, while still maintaining a bit of texture. I do not recommend substituting with quick oats or steel cut oats.
  • ·       Keep the overnight oats ratio in mind, and feel free to multiply the ingredients using the same ratio to prepare more than one jar at a time. You want equal proportions of oats, yogurt and milk.
  • ·       Use the base of this recipe to create your own flavor combination! Instead of topping with pecans, try adding peanut butter, almond butter, or toasted almonds on top.
  • ·       Swap out the peaches for other fruit instead. Try making Banana Overnight Oats, Blueberry Overnight Oats, or Strawberry Overnight Oats!
  • ·       Prepare Chocolate Overnight Oats by adding unsweetened cocoa powder to the liquid mixture, or add a handful of chocolate chips. Garnished with a drizzle of peanut butter or some chopped peanuts on top, your breakfast will taste like a Reese's Peanut Butter Cup!
  • ·       I used plain, non fat Greek yogurt, but you can substitute with any yogurt that you prefer. Vanilla would add a great touch of flavor and sweetness!
  • ·       Feel free to use any type of milk in lieu of the almond milk. Regular milk, cashew milk, or any other favorite will work!
  • ·       If you don't have almond extract, you can substitute with vanilla extract.
  • ·       Instead of honey, try sweetening the oats with maple syrup or agave syrup. Adjust the amount of sweetener to suit your preferences.
  • ·       Prepare the oats in advance: This is a great "meal prep" option, since the oatmeal will stay fresh in an airtight container in your refrigerator for up to 5 days!


Nutrition Facts
Peach Cobbler Overnight Oatmeal
Amount Per Serving (1 serving)
Calories 324.3Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Saturated Fat 0.5g3%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.8g
Cholesterol 5mg2%
Sodium 298.5mg13%
Potassium 654.5mg19%
Carbohydrates 58.5g20%
Fiber 6.4g27%
Sugar 29.4g33%
Protein 17.6g35%
* Percent Daily Values are based on a 2000 calorie diet.


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